[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.miras.sk\/pripravte-si-cviklovu-natierku-ktora-prospeje-vasej-peceni\/#Article","mainEntityOfPage":"https:\/\/www.miras.sk\/pripravte-si-cviklovu-natierku-ktora-prospeje-vasej-peceni\/","headline":"Pripravte si cviklov\u00fa n\u00e1tierku ktor\u00e1 prospeje va\u0161ej pe\u010deni","name":"Pripravte si cviklov\u00fa n\u00e1tierku ktor\u00e1 prospeje va\u0161ej pe\u010deni","description":"Cvikla je vo v\u0161eobecnosti ve\u013emi zdrav\u00e1 potravina. V\u00a0prvom rade pre\u010dis\u0165uje krv a z\u00e1rove\u0148 zlep\u0161uje jej kvalitu. Jej druhou pozit\u00edvnou vlastnos\u0165ou je aj regener\u00e1cia a\u00a0\u010distenie pe\u010dene.\u00a0 Ak teda potrebujete tento org\u00e1n tro\u0161ku zotavi\u0165, pripravte si n\u00e1tierku, ktorej m\u00f4\u017eete zjes\u0165 ko\u013eko v\u00e1m hrdlo r\u00e1\u010di. \u00a0 \u010co budete potrebova\u0165: Jedna men\u0161ia cvikla Jedna stredn\u00e1 mrkva Dva str\u00fa\u010diky cesnaku […]","datePublished":"2018-12-11","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.miras.sk\/author\/#Person","name":"","url":"https:\/\/www.miras.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f5ad5dcd5c02ecc0fdaf1fe4b2e9a39ad5c5cc2b614885090f6f77b1ccabb3a9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f5ad5dcd5c02ecc0fdaf1fe4b2e9a39ad5c5cc2b614885090f6f77b1ccabb3a9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"miras.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.miras.sk\/wp-content\/uploads\/img_a296626_w16717_t1549896731.jpg","url":"https:\/\/www.miras.sk\/wp-content\/uploads\/img_a296626_w16717_t1549896731.jpg","height":0,"width":0},"url":"https:\/\/www.miras.sk\/pripravte-si-cviklovu-natierku-ktora-prospeje-vasej-peceni\/","about":["V\u00fdrobky"],"wordCount":369,"articleBody":"Cvikla je vo v\u0161eobecnosti ve\u013emi zdrav\u00e1 potravina. V\u00a0prvom rade pre\u010dis\u0165uje krv a z\u00e1rove\u0148 zlep\u0161uje jej kvalitu. Jej druhou pozit\u00edvnou vlastnos\u0165ou je aj regener\u00e1cia a\u00a0\u010distenie pe\u010dene.\u00a0 Ak teda potrebujete tento org\u00e1n tro\u0161ku zotavi\u0165, pripravte si n\u00e1tierku, ktorej m\u00f4\u017eete zjes\u0165 ko\u013eko v\u00e1m hrdlo r\u00e1\u010di.\u00a0\u010co budete potrebova\u0165:\t\tJedna men\u0161ia cvikla\t\tJedna stredn\u00e1 mrkva\t\tDva str\u00fa\u010diky cesnaku\t\tDve vaj\u00ed\u010dka\t\tExtra panensk\u00fd olivov\u00fd olej (lisovan\u00fd za studena)\t\tHimal\u00e1jska so\u013e\t\tDve polievkov\u00e9 ly\u017eice jabl\u010dn\u00e9ho ocotu\t\tK\u00e1vov\u00fa ly\u017ei\u010dku medu\u00a0Postup pr\u00edpravy\u00a0Na za\u010diatok si uvarte dve vaj\u00ed\u010dka. Tie o\u0161\u00fapte a\u00a0nakr\u00e1jajte do misky. O\u0161\u00fapte si mrkvu, cesnak i\u00a0cviklu a\u00a0v\u0161etky tri suroviny najemno nastr\u00fahajte do misky k\u00a0vaj\u00ed\u010dkam. Prilejte olivov\u00fd olej. nemus\u00edte sa dr\u017ea\u0165 presn\u00e9ho mno\u017estva. D\u00f4le\u017eit\u00e9 je to, aby mala cel\u00e1 zmes jemn\u00fa konzistenciu. Na z\u00e1ver prilejte dve polievkov\u00e9 ly\u017eice jabl\u010dn\u00e9ho octu, k\u00e1vov\u00fa ly\u017ei\u010dku medu a\u00a0tro\u0161ku soli. V\u0161etko rozmixujte do hladka a\u00a0m\u00f4\u017eete jes\u0165.\u00a0Pre\u010do t\u00e1to n\u00e1tierka pom\u00f4\u017ee va\u0161ej pe\u010deni? \u00a0Cvikla :\t\tPre\u010dis\u0165uje krv aj pe\u010de\u0148.\t\tObsahuje rastlinn\u00e9 flavonoidy a\u00a0beta-karot\u00e9n.Mrkva :\t\tObsahuje vysok\u00e9 mno\u017estvo pekt\u00ednov. Ide o\u00a0rozpustn\u00fd typ vl\u00e1kniny, ktor\u00e1 napom\u00e1ha udr\u017eiavaniu spr\u00e1vnej hladiny cholesterolu, trigliceridov a\u00a0cukru v\u00a0krvi.\t\tObsahuje beta-karot\u00e9n.Cesnak :\t\tPodobne ako cvikla detoxikuje pe\u010de\u0148.\t\tAktivizuje enz\u00fdmy, ktor\u00e9 zbavuj\u00fa telo \u0161kodliv\u00fdch l\u00e1tok.\t\tZni\u017euje hladinu cholesterolu a\u00a0tukov v\u00a0krvi.\t\tObsahuje sel\u00e9n a\u00a0alic\u00edn. Tieto l\u00e1tky zbavuj\u00fa pe\u010de\u0148 \u0161kodliv\u00fdch l\u00e1tok.Jabl\u010dn\u00fd ocot:\t\tPre\u010dis\u0165uje cel\u00fd organizmus.\t\tM\u00e1 pozit\u00edvny vplyv na tr\u00e1venie a\u00a0\u010drevn\u00fa mikrofl\u00f3ru.\t\tRegeneruje pe\u010de\u0148.\t\tNapom\u00e1ha upravi\u0165 cel\u00fd metabolizmus .Himal\u00e1jska so\u013e:\t\tV\u00a0porovnan\u00ed s\u00a0klasickou so\u013eou obsahuje omnoho viac \u017eeleza. To je pre spr\u00e1vne fungovanie pe\u010dene ve\u013emi d\u00f4le\u017eit\u00e9.\t\tObsahuje vysok\u00e9 mno\u017estvo miner\u00e1lov.\t\tV\u0161etky l\u00e1tky sa v nej nach\u00e1dzaj\u00fa prirodzene, teda nie s\u00fa prid\u00e1van\u00e9 chemicky.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pripravte si cviklov\u00fa n\u00e1tierku ktor\u00e1 prospeje va\u0161ej pe\u010deni","item":"https:\/\/www.miras.sk\/pripravte-si-cviklovu-natierku-ktora-prospeje-vasej-peceni\/#breadcrumbitem"}]}]